Sweet lime pepper salad

Preparation Time: 10 minutes; Cooking Time: 0 minutes; Serves: 2; Ingredients: Sweet lime (mosambi) segments: ½ cup; Yellow and green capsicum cubes: ½ cup; Lettuce, torn into pieces: 1 cup; Cucumber cubes: ½ cup; Diabetacare flaxseeds: ½ teaspoon; Salad Dressing: Mustard (rai / sarson) sauce: ¼ teaspoon; Freshly grounded black pepper (kalimirch) powder: ¼ teaspoon; […]

Banner_v1_9.06.2017_Swimming and diabetes

Swimming can help manage your diabetes

Swimming is often associated with improved cardiovascular function, effective weight management, and regulated blood sugar level. Apart from the physical benefits, swimming strengthens the mind, increases positive energy, alleviating any signs of depression that might occur as a result of diabetes. However, diabetics must exercise caution while swimming. The global diabetes community in the UK […]

Banner_v1_9.06.2017_Soya Khaman Dhokla

Soya Khaman dhokla

Preparation Time – 5 minutes; Cooking Time – 10 minutes; Makes – 5 Dhokla; Ingredients: Diabetacare Soya flour: ¼ cup; Besan (bengal gram flour): ¾ cup; Semolina (rava): 1 ½ tablespoon; Sugar: 2 teaspoon; Lemon juice: 1 teaspoon; Ginger-green chili paste: 1 teaspoon; Fruit salt: 1 teaspoon; Oil: 1 teaspoon; Mustard seeds ( rai / […]

IoT in diabetes management-

IoT in Diabetes Management

The prevalence of diabetes is rising globally. Poorly controlled diabetes is resulting in higher rates of diabetes-related complications and an increase in health care expenditure. There is a need for better diabetes education and management. To overcome the problem, programs like Diabetes Self-Management Education (DSME) training have been developed which help in improving blood sugar […]

Banner_v1_9.06.2017_Hypertension and diabetes


Hypertension or high blood pressure is a condition that often follows a diabetes diagnosis. In fact, 2 in 3 people having diabetes report high blood pressure or have to take medication/precaution to manage/prevent it. You must understand hypertension and its connection with diabetes, in order to take appropriate measures to manage your condition. Hypertension occurs […]


Chicken seekh kebab

Preparation time: 11-15 minutes; Cooking time: 16-20 minutes; Serves: 2-4; Ingredients: Minced chicken: 250 grams; Onion (finely chopped): 1 medium; Chili (finely chopped): 2 medium; Ginger (finely chopped): 1 inch piece; Garlic (finely chopped): 4 cloves; Almonds (finely chopped): 2 tablespoons; Diabetacare soya flour: 1 tablespoon; Chaat masala: 1 teaspoon; Garam masala: 1 teaspoon; White […]

Banner_v1_9.06.2017_Brown rice kheer

Brown rice kheer

Preparation time- 10 min; Cooking time- 15 min; Serves- 2-4; Ingredients: Yellow moong dal: 1/8 cup; Chana dal: 1 tablespoon; Diabetacare Diabetic rice: 1/8 cup; Low fat milk: ¼ cup; Cardamom powder: 1/8 teaspoon; A few saffron strands, optional; Chopped nuts: 1/8 teaspoon; Raisin: 1/8 tablespoon; Sugar substitute: ¼ tablespoon; Method: • Heat a non-stick […]

Banner_v1_10.04.2017_moong dal chila

Moong dal chila

Preparation Time:– 40-50 minutes; Cooking Time:– 25-30 minutes; Serves:– 4 (2 chila each); Ingredients: Split green gram (yellow moong Dal): ½ cup; Ginger: 1 ½ inch piece; Garlic (roughly chopped): 5-6 cloves; Onion (roughly chopped): 1 medium; Green chilies (roughly chopped): 3; Red chili powder: ¼ teaspoon; Diabetacare Fenugreek powder: 1/8 tsp; Coriander and mint […]

Banner_v1_10.04.2017_Pregnancy and Diabetes

Pregnancy and Diabetes

Planning for a baby is an important life decision. Managing pregnancy with diabetes requires a lot of care and planning. There are two types of diabetes that may develop in a woman which may occur before or during pregnancy. • Pre-gestational diabetes – diabetes present prior to woman’s pregnancy • Gestational diabetes – diabetes developed […]