lime

Sweet lime pepper salad

Preparation Time: 10 minutes; Cooking Time: 0 minutes; Serves: 2; Ingredients: Sweet lime (mosambi) segments: ½ cup; Yellow and green capsicum cubes: ½ cup; Lettuce, torn into pieces: 1 cup; Cucumber cubes: ½ cup; Diabetacare flaxseeds: ½ teaspoon; Salad Dressing: Mustard (rai / sarson) sauce: ¼ teaspoon; Freshly grounded black pepper (kalimirch) powder: ¼ teaspoon; […]

Banner_v1_9.06.2017_Pancreas and diabetes

Pancreas and diabetes

Pancreas is an organ which is situated just behind the stomach in the upper abdominal region. It has two functions: • Exocrine function: To secrete digestive enzymes which are carried through the ducts into the stomach for digestion process • Endocrine function: To secrete insulin and glucagon directly into the blood to maintain normal blood […]

Banner_v1_9.06.2017_Swimming and diabetes

Swimming can help manage your diabetes

Swimming is often associated with improved cardiovascular function, effective weight management, and regulated blood sugar level. Apart from the physical benefits, swimming strengthens the mind, increases positive energy, alleviating any signs of depression that might occur as a result of diabetes. However, diabetics must exercise caution while swimming. The global diabetes community in the UK […]

Banner_v1_9.06.2017_Soya Khaman Dhokla

Soya Khaman dhokla

Preparation Time – 5 minutes; Cooking Time – 10 minutes; Makes – 5 Dhokla; Ingredients: Diabetacare Soya flour: ¼ cup; Besan (bengal gram flour): ¾ cup; Semolina (rava): 1 ½ tablespoon; Sugar: 2 teaspoon; Lemon juice: 1 teaspoon; Ginger-green chili paste: 1 teaspoon; Fruit salt: 1 teaspoon; Oil: 1 teaspoon; Mustard seeds ( rai / […]

IoT in diabetes management-

IoT in Diabetes Management

The prevalence of diabetes is rising globally. Poorly controlled diabetes is resulting in higher rates of diabetes-related complications and an increase in health care expenditure. There is a need for better diabetes education and management. To overcome the problem, programs like Diabetes Self-Management Education (DSME) training have been developed which help in improving blood sugar […]