Banner_v1_9.06.2017_Hypertension and diabetes

Hypertension

Hypertension or high blood pressure is a condition that often follows a diabetes diagnosis. In fact, 2 in 3 people having diabetes report high blood pressure or have to take medication/precaution to manage/prevent it. You must understand hypertension and its connection with diabetes, in order to take appropriate measures to manage your condition. Hypertension occurs […]

Kabab

Chicken seekh kebab

Preparation time: 11-15 minutes; Cooking time: 16-20 minutes; Serves: 2-4; Ingredients: Minced chicken: 250 grams; Onion (finely chopped): 1 medium; Chili (finely chopped): 2 medium; Ginger (finely chopped): 1 inch piece; Garlic (finely chopped): 4 cloves; Almonds (finely chopped): 2 tablespoons; Diabetacare soya flour: 1 tablespoon; Chaat masala: 1 teaspoon; Garam masala: 1 teaspoon; White […]

Banner_v1_9.06.2017_Brown rice kheer

Brown rice kheer

Preparation time- 10 min; Cooking time- 15 min; Serves- 2-4; Ingredients: Yellow moong dal: 1/8 cup; Chana dal: 1 tablespoon; Diabetacare Diabetic rice: 1/8 cup; Low fat milk: ¼ cup; Cardamom powder: 1/8 teaspoon; A few saffron strands, optional; Chopped nuts: 1/8 teaspoon; Raisin: 1/8 tablespoon; Sugar substitute: ¼ tablespoon; Method: • Heat a non-stick […]

Banner_v1_10.04.2017_moong dal chila

Moong dal chila

Preparation Time:– 40-50 minutes; Cooking Time:– 25-30 minutes; Serves:– 4 (2 chila each); Ingredients: Split green gram (yellow moong Dal): ½ cup; Ginger: 1 ½ inch piece; Garlic (roughly chopped): 5-6 cloves; Onion (roughly chopped): 1 medium; Green chilies (roughly chopped): 3; Red chili powder: ¼ teaspoon; Diabetacare Fenugreek powder: 1/8 tsp; Coriander and mint […]