Banner_v1_10.03.2017_Life as a Young Diabetic

Life as a young diabetic

Article written by Somya Jain, Type 1 diabetic When you have diabetes, it can feel like no-one really understands. But, as corny as it might sound, you’re not alone. Type 1 diabetes is the most common form of diabetes in children and teenagers. Life seems to turn upside-down for a child when they are informed […]

Banner_v1_10.04.2017_Brown Poha

BROWN POHA

Preparation Time: 10 minutes; Cooking Time: 10 minutes; Serves: 2; Ingredients: Brown flattened rice (poha/avalakki): 1 cup; Black mustard seeds: 1 teaspoon; Chopped boiled vegetables: 1 cup (carrot, beans, peas, cauliflower and capsicum); Chopped medium size onions: 2; Pinch of turmeric powder; Curry leaves: 10-12; Green chilies, slit and de-seeded: 2; Refined oil: 2 teaspoons; […]

Diabetes and depression

Diabetes and Depression

Daily diabetes management can be stressful for people with diabetes. They may feel lonely and emotionally distant from family and friends. Uncontrolled blood sugar level and its related complications (even after strict diabetes management) may lead to a feeling of helplessness. All the above-mentioned factors increase the risk of developing depression in people with diabetes. […]