Banner_v1_25.1.2017_Stuffed Bajri Roti

Stuffed Bajra Roti

Preparation Time- 10 minutes; Cooking Time- 30 minutes; Serves- 3; Ingredients for the stuffing: • Boiled and mashed raw banana: ¼ cup; • Chopped green chilies: 1 tablespoon; • Mango powder: 1 teaspoon; • Chopped fresh coriander leaves: 1 tablespoon; • Vegetable Oil: 1 ½ tablespoon; • Salt to taste; Ingredients for the roti: • […]

Banner_v1_25.1.2017_Almond and vegetable stir fry

ALMOND AND VEGETABLE STIR FRY

Preparation time- 10 minutes; Cooking Time- 10 minutes; Serves- 3; Ingredients • Olive oil: 2 teaspoon; • Dry kashmiri red chili, broken into pieces: 1 whole; • Grated ginger: 2 teaspoon; • Grated garlic: 2 teaspoon; • Carrot sliced, boiled: 1 cup; • Yellow capsicum cubes: ½ cup; • Red capsicum cubes: ½ cup; • […]

Banner_v1_25.1.2017_Evolution of diabetes management

Evolution of diabetes management

It is hard to believe that 95 years ago diagnosis of diabetes meant death. Since the discovery of insulin in 1921, the mortality rate has increased, but people with diabetes have suffered from long term complications leading to blindness, kidney failure, amputations and heart attacks. With time, the focus on the management of diabetes has […]