People with diabetes to enjoy the festive

Dos & Don’ts for people with diabetes to enjoy the festivities

Festivals in India are synonymous with delectable desserts, ranging from mouth-watering Gulab Jamun to the quintessential Kaju ki Katli. It is hard to let go the sweets/desserts, especially when festivities are in full swing. To ensure that you enjoy during festivals without putting yourself at risk of hypoglycemia or hyperglycemia, we’ve shared a few tips […]

Jowar Dates Ladoo - Diabetacare

Recipe of the Week: Jowar Dates Ladoo

Preparation time: 5 minutes; Cook time: 10 minutes; Serve: 3; Ingredients Jowar Flour: ½ cup; Dates – seeds removed and chopped: 10-12; Chopped nuts (Almonds and walnuts) – optional: 2-3 tablespoon; Water: ½ cup; Ghee-2 teaspoon; Diabetacare Flax seeds: ½ teaspoon (optional); Method: 1.Dry roast jowar flour in a pan or kadhai for 5-8 minutes […]

Apple Basundi

Recipe of the week: Apple Basundi

Preparation time: 5 minutes; Cooking time: 50 minutes; Serves: 2; Ingredients: Toned milk: 500 ml; Saffron (kesar) strands soaked in 2 tablespoon of warm milk: 7-8 strands; Cardamom (elaichi) powder: ¼ teaspoon; Freshly grated apple: 1 cup; Diabetacare Chia seeds (soaked in 2 tablespoons of milk): 1 teaspoon; Sugar substitute: 4 sachets (1 gm each); […]

Multi grain ladoo

Recipe of the week: Multigrain Ladoo

Preparation time: 5 minutes; Cook time: 25 minutes; Serve: 4; Ingredients Multigrain flour (ragi, jowar, bajra, wheat, sesame seeds) (mixed in equal amounts to make 2 cups): 2 cups; Jaggery: ¼ cup; Desi Ghee (clarified butter): 1 tablespoon; Cardamom – Finely powdered: 2-3; Roasted almonds: 5-6; Roasted flax seeds: 1 teaspoon (optional); Method: 1. Heat […]

Lauki kheer

Recipe of the week: Lauki Kheer

Preparation time: 5 minutes; Cooking time: 10 minutes; Serves: 1; Ingredients: Grated Bottle Gourd (Doodhi/Lauki): 1 cup; Skimmed milk: 150ml; Jaggery: 2 teaspoon or natural sweetner (sucralose); Cardamom Powder (Elaichi Powder): ¼ teaspoon; Diabetacare chia seeds: 1 teaspoon; Method: 1. Mix the milk and grated bottle gourd in a deep non-stick pan   2. Cook […]